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What You Should Know About Mom Vitamins

Prenatal vitamins are necessary to provide mothers with proper nutrition during pregnancy. The supplements include vital minerals, nutrients, and vitamins that lower risks for mothers and their babies. Doctors prescribe the vitamins to all expectant mothers and may provide additional supplements if the mother is anemic.

Protecting Against Neural Tube Defects

Prenatal vitamins provide women with adequate levels of folic acid. The mineral is vital in the early months of pregnancy. Women who don’t receive adequate folic acid levels during pregnancy could increase the risk of neural tube effects such as anencephaly. Spinal cord injuries are also more common if folic acid deficiencies develop.

Treating Iron-Deficiency Anemia

The mineral, iron enables the body to produce healthy hemoglobin levels. When women are pregnant, they need twice the normal amount of iron to produce hemoglobin for their own bodies and their unborn child. Mothers who develop iron-deficiency anemia could increase common risks during pregnancy. The condition leads to severe fatigue, lowered energy levels, and could lead to a high-risk pregnancy.

Lowering the Risk of Rickets

Expectant mothers receive adequate levels of vitamin D when taking prenatal vitamins. The vitamin is necessary to lower the risk of rickets. The ailment causes the embryo’s bones to become softer and increases the risk of broken bones and deformities of the limbs. Even if mothers drink milk regularly, they won’t receive the right amount of vitamin D needed during their pregnancy.

Decreasing the Chances of Premature Labor

Premature deliveries could lead to low birth weights and developmental issues for the embryo. It could also increase the rate of infant mortality as some babies won’t survive if they are delivered too early. Expectant mothers who take prenatal vitamins as prescribed by their doctors lower the risk of a premature birth and deliver healthier babies.

Prenatal vitamins provide mothers with all the vitamins and minerals they need for their bodies and their unborn child. The most common risks associated with vitamin deficiencies are neural tube defects, anemia, preeclampsia, and rickets. Mothers could also experience premature labor if they don’t receive adequate vitamins at the earlier stages of pregnancy. To learn more about health benefits, mothers can read more articles about mom vitamins now.